Ponza: a heap of beauty and nature

“When from the sea the shape of an island appears, there it becomes a site of the soul…close to the shore, cliffs and overhanging rocks inspire us awe and wonder…on the land, legends and tales of the inhabitants wake up the sailors’ hearts” (excerpt from The Pontine Islands Archipelago, by Folco Quilici)

When the ferry boat reached the harbour of Ponza, we had the feeling of being embraced by the town itself, which with its curved shape is welcoming and inviting you to get off and enjoy all the beauty of the place: the multicoloured houses sloping down are lovely and they immediately give you the feeling that you are going to spend exciting days on the island.

As soon as you get off the ferry boat, you have a wide range of choices to move around the island: you can rent a scooter, a quad, a boat, or you can decide to go by mini-taxi or bus. Unless you have a scheduled plan, maybe the best solution is to reach your hotel/apartment, do a short tour around the area and understand the most convenient means of transport for you. In the end of this article, you’ll find all our suggestions to reach the island and move around it; now we prefer to astonish you with the description of this charming place!

Basically, you can visit the island of Ponza in 2 ways: by land and by sea. Useless to say, by sea is the most interesting and appealing way! If you decide to go by land, you have to know that, being a vulcanic island, still wild someways, you have to walk quite a lot to reach the bays and beaches where you can swim and have a sunbath. For example, to reach Cala Gaetano, you have to walk about 300 steps!!! If you don’t feel ready enough for this, rent a boat or have a boat tour with one of the agencies you can easily find around the harbour area. Moreover, consider a few things: if you go by boat you can see the island from a unique perspective and you can also reach some bays that you can’t reach by land. Not going by boat, not even for one day, means missing the most exciting and attractive part of the island.

Sea Tour

Ponza is an incredible concentration of things to see and do in just 7 kms of coast: the island’s periplus begins from the harbour, an old complex built during the Bourbon’s colonization, whose structure makes it one of the most beautiful landing in the Mediterrean sea. Sailing south, you immediately come across the Pilate’s Grottoes, so called because Pilate was sent to the island to personally quell a revolt. The Grottoes are an incredible example of hydraulic architecture during the Roman times, about 2000 years ago, when they hollowed the pools (and the connecting passages) for the breeding of moray eels. Through a wide scale, the tanks were part of a sumptuous Roman Imperial mansion, which belonged to the Emperor Octavian Augustus, the remains of which are still visible on the promontory. It is possible to visit the pools and explore the tunnels, which are connecting the spots and areas.

Sailing forward, you come across the majestic Faraglioni della Madonna (Faraglioni means stacks, spikes of rocks coming out from the water), the Parata beach and the Faraglioni del Calzone Muto (literally: stacks of the dumb pants), so called because of a stone with a shape of pants, set on the rock. The legend says that a shipwrecked sailor threw his pants towards the rock but, being dumb, he couldn’t respond to the call of 2 passing sailors, who wanted to save him. Most likely, it’s just a mineral stone set in the rock, which seems to be changing colour according to the weather.

Punta della Guardia is the southern limit of the island and on top of it, the old lighthouse stands, which is now closed, but the guardian was living there with his family until a few years ago. Punta della Guardia, is the turning point to the western coast of Ponza, where the rocks along the cliffs show their multicolour shades from yellow, to red, green, blue and white.

Sailing north, you can reach the astounding beach named Chiaia di Luna, with its sickle-shaped profile and a cliff rising out more than 100 mts reflecting its soft-yellow and grey colours into the sea. The name of this bay, derives both from its shape (recalling a half-moon) and from the fact that the views are amazing especially during the sunset: it is like watching the show of nature from a natural amphitheatre. Unfortunately, it is currently closed for safety reasons and you can just reach it by boat and bath in front of it only. As a matter of fact, the evocative tunnel, built during the Roman times, has been closed, because it is unsafe, as well as the beach, because rocks may fall down. The water here blends from turquoise to deep blue, as far as you get far from the beach and the boats seem to be suspended over the sea, rather than floating.

The bay where the beach is placed ends to the north with Capo Bianco, which is characterised by an endless series of inlets and natural caves, which can be seen and reached from the sea only. The name of this area (literally: White Cape) derives from the caoline stone white cliffs all around, that bewitched cinema director Federico Fellini, who shot here some scenes for his movie “Satyricon”.

From Capo Bianco, following north, you can arriva at Faraglioni di Lucia Rosa and the sandy Lucia Rosa Beach, that you can reach only by sea. The stacks get their name from a true story of a young woman (Lucia Rosa) who not being allowed to marry her beloved countryman, jumped down the top of the cliff falling on the rocks, being then found by her beloved, unfortunately lifeless. The stacks are characterized by internal recesses caused by the effect of the sea, which then resulted into tunnels, mainly located below the sea level.
* Lucia Rosa beach is sunny until sunset.

Once you pass this, you can reach Cala Feola and the area of Piscine Naturali (literally: Natural Pools), which are accessible also by land by walking about 300 steps. In Cala Feola you can have a sunbath on the rocks, but there is also a small sandy beach, which is good for families with kids. Piscine Naturali, is so called beacause of the action of the sea, which created a few natural pools. Particularly charming, is the area on the left, after the steps, because you can reach by swimming a kind of laguna, probably created by the collapse of the land on top of it, which is now a kind of romantic “open ceiling”.

Sailing on, you come across Cala dell’Acqua, with a XVI century bourbon fortress standing on top of the cliff known as Punta Papa. This bay is also accessible by land as well as Cala Fonte. We invite you to scroll down to the “Land Tour” section to read more about these bays.

Approaching again the eastern side, you can reach Cala Felci, which is a corner of extraordinary wild beauty, plenty of flourishing rare ferns. Its small beach, is characterized by sulphureous rocks, that you can scratch and spread on your body to nourish your skin. The legend says, that if you do it, you’ll get 10 years younger… Useless to say…we did it! The water at the shore shows a special transparency due to the white rock on the sea bottom.
* Cala Felci remains in shadow from 3.00pm.

Now sailing down, you can reach stunning Cala Gaetano probably one of the most charming bays, especially if seen from above. This bay can be reached also by land, so you’d better refer to the “Land Tour” section below, to read more about this bay.

Sailing back to the harbour, you can notice different landscapes from the ones of the western coast: on this side you can admire wide bays followed by promontories, which were named by the local people’s fantasy, giving them the names of old characters or legendary creatures. These natural beauties may be toured by sea only, starting from Cala Schiavone, with its majestic natural arch, coming out from a light blue sea bottom, covered with sand and Posidonia bushes.

Passed the natural arch, you can see Cala Inferno, one amongst the most striking places in the island, characterized by white tufo rocks, spotted with darker crests, sloping down to the emerald green sea.

Right beyond, Cala del Core is an elusive gritty beach surmounted by a sheer cliff on which a rhyolitic bleeding heart is engraved. The legend says that Zeus fell in love with a giant and being rejected, he got angry, killed the giant, thore her heart and threw it away against the rock. Most likely, for geological reasons, magma flows out with a shape similar to a heart wounded and bleeding.
* Cala del Core remains in shadow from 2.30pm.

Beyond Punta del Fortino, where a fortress was built in the 18th century, there is the large and gritty Frontone Beach, a perfect place if you don’t feel like walking too much or if you have kids and you need a large beach, with shallow water. Although Frontone beach is often crowded and it accomodates boats, the water is incredibly clean and chrystalline. Frontone is connected to the harbour of Ponza with a rapid and no-stop service of shuttle boats. It is also possible to reach the beach by walking from the main road, through a countryside path, surrounded by coloured orange rocks and green Mediterrean bushes. The boat tour ends with the two cliffs leading to the Ravia and Casocavallo, the legendary stack and rock embracing the harbour, where sailormen have created the mythical stories, which increased the charm and the mistery of the island of Ponza.

Obviously, while doing the sea tour, you’ll have the chance to dive and bath in the chrystal clear water of Ponza and your eyes will be filled of colours blending from light to deep blue, torquoise, emerald green and all the hues of blue and green you can imagine. Just watch out the jelly fishes: the water around Ponza is not densely populated with them but, since the water is so clear, they like living in there and you  may come across some.

Land Tour

You can visit Ponza and its lovely bays also by land, but you have to know a few things: since everybody can reach these beaches, they are probably the less untouched and wild. You may find that some of them are really overcrowded, especially the easiest ones to reach or the those with sandy beaches.

Yet, Ponza is a volcanic island, which developed upwards: this means that most beaches are accessible after a long walk and hundreds steps. This doesn’t mean that it’s not worth visiting by land: Ponza is amazing and surprising anyways! Said the above, here is a list of bays and beaches that you can reach and visit by land:

Cala Gaetano
If you need a palette to choose a tone of green, go to Cala Gaetano! This is probably the most charming amongst the bays that you can reach by land and as all the beautiful things, it’s probably also the most difficult to reach, due to its 300 steps. Yet, if you want to spend a relaxing day in this paradise, the place is definitely worth the effort!

Moreover, if you like scuba diving, this area is good, since the sea bottom is quite full of life.

Cala Gaetano is perfect also if you like taking pictures: especially from the top of the bay, you can take amazing photos of this unique panorama, stretching as far as the eye can see.

* It remains in shadow from 4.00pm.

Cala Fonte
We may define this bay as “different”! Cala Fonte is characterized by a huge rock in front of the beach: it is quite close to the mainland, but not enough to reach it on foot. You may swim, but what if you have all your bags, mobile phone and other stuff with you? No problem: Caronte is waiting for you and with just 1 Euro, you can be shipped to and fro the rock! Caronte (Charon in English) is just a surname taken from the Greek myths, being the ferryman of Hades who carried souls of the newly deceased across the rivers Styx and Acheron that divided the world of the living from the world of the dead. Watch the video here. Once you’ve reached the big rock, you can decide whether to lie down or stretch out on a beach lounger.

In Cala Fonte there is a bar (U’ Russulillo), offering you several services: for about 15/20 Euros you can rent a beach umbrella and two loungers and they bring you food and drinks to you, so that you don’t have to take the boat every time you need something from the bar.

Water is chrystalline and you can dive from the rocks or stand in the shallow water before going far from seashore. The area is rich of crabs and other fishes, so you can also meet lovers of underwater fishing, trying to catch something to eat for dinner.

* Cala Fonte is sunny until sunset.

Cala Feola
You can reach this bay walking a path with steps down to the sea. Here you can choose to lay down on the rocks and bath in the deep water, but consider that this bay is a good dock for boats, so there is not a huge space to swim, unless you pass through the boats and swim further.

On the other hand, you can reach the small sandy beach: this part of the bay is perfect to relax especially if you have kids, because they can bath barefooted and the water is not deep. The beach is equipped with beach umbrellas and loungers, that you can rent. Obiovusly, being so comfortable, it’s a bit overcrowded but this is the “price to pay” for sandy beaches!

Finally, on one side of the beach, there is a bar with pergola, where you can have something to drink or eat, or just sit down under the shade. This is the place where you can ask for umbrellas and loungers for rent.

* Cala Feola remains in shadow from 4.00pm.

Piscine Naturali
Right beside Cala Feola, there is another lovely bay, whose name is Piscine Naturali, which means “Natural Pools”. No need to wonder why: the action of water, over the centuries, has created a kind of natural pools, not accessible by boat, creating something similar to lagunas, where you can swim and imagine to be shipwrecked on an exotic island, just like a movie.

In this area there is also a big rock, very suitable for diving and indeed you can see quite a lot of people practicing various kind of dives. If we have to say it all, from the path leading to the beach, there is a break and some people are diving from there. Yet, we warmly recommend you not to do it because diving from there is not allowed and because it is really very high and it may be dangerous.

Although the beach is rocky, you can still rent a beach umbrella and a lounger. In the area, there is also a nice wood bar, perched on the rock, where you can enjoy an aperitif in front of a breathtaking sunset.

* Piscine Naturali remains in shadow from 4.00pm.

Cala dell’Acqua
This is probably the easiest beach to reach, since you have to walk a paved road first and a sandy path then, but with no steps. As all the other beaches in Ponza, the water here is chrystalline, clean and shading from green to deep blue. Here you can swim in the deep water or stay inside a small natural pool. The beach is rocky but provided with beach umbrellas and loungers that you can rent for about 20 Euros. We recommend to reach the platform (you can’t see it when you arrive, because you have to walk behind the rocks) because from here you can enjoy a full view of the open sea and if you decide to stay until sunset, the show will be unique, with the profile of the island of Palmarola stuck in front of you.

Yet, we have to advise about a con: Cala dell’Acqua is the place of a dismissed mine and for the past 40 years it has been in the same conditions. So you can see the old cement structure of the mine and some iron blocks (now rusty) are still stuck on the rocks, so you have to be careful when you walk on the rocks. It’s not really dangerous for adults because the iron blocks are very visible, but we don’t recommend this place to families with kids.

* Cala dell’Acqua is sunny until 30 minutes before sunset.

Spiaggia di Frontone
This is another perfect beach for families: not only you can reach it by walking a countryside path, but there is also a boat shuttle service connecting the port to the beach. Frontone beach is wide, gritty and surprisingly its water is chrystal clear, despite the sand, the boats and the people that every day  pack the beach. Well equipped with beach umbrellas and loungers, that you can rent to spend a full day in total relax. Frontone beach takes its name from the shape of the white tuff similar to the “pediment” of a greek temple.

* Frontone Beach remains in shadow from 5.00pm.

Cala Inferno
From this area it is clearly visible the greek-roman aqueduct tunnel that from Cala dell’Acqua came up to the town of Ponza.

In the second half  of the 18th century, big steps were excavated in the rock (still used today), to reach the homes of the settlers from Torre del Greco, who settled in Le Forna. Next to the houses there is a path leading to the village of Le Forna.

* Cala Inferno remains in shadow from 4.30pm.

The Town of Ponza

Although they probably represent the most charming part, beaches, sea and bays are just a part of a whole that make Ponza a dream place for your summer holidays. The area of the harbour itself, with its multicoloured buildings and the boats floating below the town, is an essential element, giving its contribution to create the magic all around. The town center is quite small and it basically develops around the harbour: in the quay area, you can mainly find shops selling boat tours, while the road above is the promenade, where people walk or just sit on the wall having a drink from one of the several bars, especially at night before going clubbing somewhere. Souvenir and clothing shops are open from about 5 pm until late at night, while groceries are open during the morning and afternoon, showing their products along the street: you’ll feel inebriated by the good smell of juicy fruits and vegetables, when walking beside the stands!

For a complete tour, if you want to leave with no regrets about things you haven’t seen, you may rent a scooter, a quad or a small car. Riding along the main road, you can find some panoramic viewpoints, which will leave you breathless, with unique views from above over the harbour of Ponza and Santa Maria and also over lovely Chiaia di Luna, which can be seen only from sea or from the panoramic terrace above.

Ponza is the elite area and pride of region Lazio, still attracting every year, sea and beauty lovers, including international movie stars like Harvey Keitel and Cameron Diaz, golden ball Lionel Messi and many others.

Some pratical tips for your trip to Ponza.

How to reach the Island of Ponza

You can reach the island by

-       Ferry from Formia or Terracina
-       Hydrofoil from Formia
-       Fast ferry from Anzio

You can book your trip from Anzio, Formia or Terracina by clicking here. If you are landing in Rome, and you don’t need travelling by ferry, probably the most convenient port for you is Anzio and you can reach the island in just 1 hour 15 mins by fast ferry.

Parking your car

Access by car in Ponza is not always allowed. The access control is variable, so you’d better check this detail before you leave to Ponza, if you wish to go by car. Anyway, we suggest not to bring your car with you: streets are very narrow and during summer there is quite a lot of traffic jam in the island, so you just risk to scratch your car.

If you need a good parking service for your car before taking the ferry in Anzio, we recommend what we personally experienced: Supercar Garage – you may find more details on the official website, by clicking here. They collect your car and bring it back to you the day and time you get back from Ponza. If needed, they offer additional services like cleaning, repairing, filling up and more.

How to move around Ponza

Once you get off, you immediately have in front of you dozens possibilities to move around the island. We suggest a few:

Scooter, Quad, mini-car: you can rent them at Noleggio Pilato, placed in Via Dante, close to the arch of the town, a few steps away from the port. If you decide to go for this option, don’t forget your driving license. If you need information before leaving to Ponza, you can call +39 0771 80447 or +39 0771 80793

Boat: you can rent a boat and be free to choose the bays and beaches you prefer to see. Moreover driving a boat around the island is a unique experience, giving you special feelings that you won’t enjoy otherwise. Yet, if you are not an expert at all, you’d better avoid renting a boat: Ponza is very rocky an island and you may hit a rock underwater. If this happens, it is mainly dangerous for you, but it may also be expensive, because if you break the boat or the engine, then you have to pay to repair it. “Lupo di Mare” agency is  a good and comfortable solution, since they are based in Via Banchina, in other words on the quay of the harbour. They also organize boat tours. For further information about boats, tours and costs, you can visit their website here.

Bus: if you don’t mind to squeeze in a bus with other people, this is probably the most exciting travelling experience in Ponza! Buses run early in the morning until late at night (at least until 3 or 4am in the morning indeed). With € 1,20 you can reach any places: during the day, the bus drivers call tha names of the beaches, so that you know where you have to get off; at night, they also stop by the main restaurants on the island and they call their names as well. Once you want to go back, you just have to stand in the same place where you got off (opposite side of the road) and after 10 minutes max. the first bus will drive you back. This option is nice also because you have the chance to enjoy a kind of island tour, since with one ticket you can go anywhere. Just an advice: streets in Ponza are quite narrow and buses have normal sizes, so don’t get scared when they pass very close to other buses or to the street edge: they know what they’re doing! At the same time, don’t get nervous if 2 buses meet up in the same narrow place and one of them has to reverse to give space to the other one. It’s all part of the game!

Taxi: it is a good option, if you don’t feel like driving or going by bus. In Ponza taxis are very small, because the streets are narrow. So consider that if yours is a group of people, you may need more than one taxi. Here you can find a list of numbers you may call to reserve a cab once you are there: click here.

Boat Tours: if you want to go for a boat tour, we recommend “Cooperativa Barcaioli Ponzesi”. We have experienced it and we can say it’s a good day tour. They offer you several kind of tours:

-       Full Ponza tour (4 stops for a swim in the bays you can’t reach from land) lunch included
-       Ponza + Isle of Palmarola (1 stop for a swim in Ponza and 3 stops in the island of Palmarola) lunch included
-       Palmarola (3 or 4 stops for a swim in Palmarola)
-       Zannone (they don’t do it all year around, so ask for details)

If you wish to see both Ponza and Palmarola, we recommend to go for separate tours, rather than the combined one (Ponza + Isle of Palmarola), or you’ll see very little of Ponza, while it deserves a lot.

For details, timetables and prices, you can visit the official website of “Cooperativa Barcaioli Ponzesi” by clicking here. If you have difficulties with the language, contact us.

Scuba diving: thanks to its chrystalline sea and lively sea bottoms, Ponza is a perfect place for scuba diving and there are about 20 spots for this practice. Amongst the best known, Scoglio Rosso, Punta della Madonna, Le Formiche. In Ponza there is a very valued diving center; for further information, you can visit the official website here.

Our tip: whether you decide to visit the island by bus, scooter or else, we recommend you to go for a boat tour first, so that you can get a global idea of how Ponza is shaped. This way, after visiting all the bays, you can clearly decide what else is interesting for you to be seen on the island. Concerning the accomodation, especially for young people, we suggest to book a room or rent a flat in the harbour area: this way you’ll be close to all services, restaurants, shops and in the middle of the movida; during the day you’d move anyways to visit the bays and the island in general.

Hotel Mari: your stay in the middle of everything!
Street: Corso C. Pisacane, 19
Tel.: +39 0771 80101
Email: info@hotelmari.it
Website | Maps & Directions

Have you ever dreamt of getting off your means of transport and find yourself directly in the hotel, without the hassle of spending more time travelling? If you had, Hotel Mari is the perfect hotel for you: once you get off the ferry on the quay, you just have to walk 100 mts and you can immediately leave your luggage and start experiencing Ponza!

The best way to describe and give you an unbiased idea of this hotel is listing its pros and cons. The hotel definitely has more pros than cons, for example:

  1. Location: in our opinion it’s the main pro and not just because it’s close to the harbour where you get off, but because it’s in the middle of everything. We mean that in Ponza you have to go around during the day to see the beaches, panoramas and whatsoever, but the heart of the island is the harbour area: here you have all the main shops, bars, restaurants and services. Nightlife, before going clubbing somewhere else, begins here, with people strolling and having a drink along the main road. We could see with our own eyes people staying in other areas, taking the bus to spend their evening by the small square of Ponza. So, unless you are a lover of silence and quietness, by the end of the day, you’ll end up in the harbour area.
  2. Staff: the people working at Hotel Mari are simply lovely! They are so welcoming, kind and helping that it’s sad to say goodbye! When you arrive in the morning, although the breakfast hall is closed, they offer you something to drink and eat to recover from your trip. Generally speaking, whatever you need, they have a solution for you. We especially would like to thank Ms Martina, who replied all our questions about the best places to see, how to move around and the most typical restaurants. She really knew what she was saying and she gave us a full range of possibilities (specifying pros and cons) we could choose amongst.
  3. Breakfast: not huge but definitely a high quality breakfast. You can find fresh fruits and homemade cakes, together with other typical products like pecorino cheese or salame. Of course, they also serve you croissant, eggs and other standard food, but Hotel Mari gives you the possibility to taste the flavours of the land. The breakfast hall is very unique, since its roof is excavated in the tufo rocks.
  4. Cleanliness: the rooms and the hotel in general are very clean and tidy, which is always a plus when travelling. Vanity Set and hair-dryer available in the rooms.
  5. Views: if you manage to get a room facing the harbour, then every morning when you get up, you’ll enjoy amazing views over the sea and the coast of Ponza, with boats coming to and fro. You could even decide to wake up early and see the sunrise…
  6. The bathroom on the second floor! No, we are not crazy: the bathroom with shower on the second floor is a wonderful idea, a pro and a plus! These guys know what tourists need and they offer a 360° service. This means that, if your ferry leaves in the late afternoon, but you don’t want to miss your last day by the beach, you can have a shower in this shared bathroom (very clean) and then leave the island totally clean and refreshed. Brillant!

And now the cons:

  1. Style: the hotel was probably restored during the ‘70s and…it remained like that. So, forget to find an ultra-luxury hotel with led lights, wood floors and stuff like that. The hotel is a bit old-fashioned but, on the other hand, it’s got all you need to enjoy a pleasant holiday.
  2. Modern comforts: basically the hotel has all the standard comforts you may need, air-con included. You can also have wi-fi: the con about this, is that you have to pay for it (not included in the room rates). Some of the rooms are a little bit small, but you can ask for a big one. By the end of the day, it depends on the holiday you are planning to have: if you see your hotel just as a place to sleep (as we did), then a room like ours is ok, although the bathroom was a little bit small and the mezzanine is not always comfortable.

Having been in Ponza and experienced it all, Hotel Mari is definitely a good place for your stay: the location and the lovely staff let us forget about the style and the small details, that may turn it into the hotel number 1 in Ponza!

Our tip: the rooms facing the harbour are amazing, thanks to their wonderful views, but if you want to sleep at night, then ask for a room in the back side, because people talking on the road may be disturbing.

Il Tramonto
Street: Via Campo Inglese - Le Forna
Tel.: +39 0771 808563
Maps & Directions

The name of the restaurant means “Sunset”; if you are wondering why, go there during sunset and you’ll discover yourself: the view you can enjoy from there, especially from the roof of the reastaurant, at dusk is simply breathless: The sun is going down behind the island of Palmarola and at some point, Palmarola becomes dark and you can see only its shape, stuck in the sky, changing colours very quickly from blue, to pink, to intense red. Nature goes all the way in this spot of land! You can experience the same natural show while eating in the restaurant, which enjoys a big window all around the portico, facing the island of Palamarola.

The sunset at Il Tramonto makes a great part of the job, yet the service and the environment of the restaurant, give their contribution to make it a really good experience. Ivan, the owner, and his staff are always nice and kind and willing to recommend the best choice for you.

Once the natural show is finished, the culinary show begins: we could see excellent raw and hot starters served to the other tables. They were spreading a good smell of sea, which is always a hint of fresheness. Yet, this time, we decided to concentrate on the main and second courses.

While waiting for pasta, the staff kindly offered us some algae croquettes. We had handmade Ravioli stuffed with grouper and dressed with dried tomatoes and olives. The other one, of course, could be but Spaghetti with Sea Urchins, a specialty from Il Tramonto. Just one word can describe this dish: delicious! Your palate is overcome by flavours and you can really taste and smell the sea!

As a second course, you may choose something from the menu, but we decided to go for the catch of the day: the owner showed us a tray full of fresh fishes and we chose directly from there to have a grey mullet and a striped bream, simply cooked in the oven in order to exalt their flavours, served with chopped potatoes. Useless to say: when fish is really fresh, it’s juicy and really tasty! All this good food was combined with an excellent wine from region Campania (don’t forget that Ponza is not so far from Campania, although it’s still region Lazio): Falanghina by Mustilli.

Since we didn’t have starters, our stomachs had still enough space for desserts! We recommend to try Coppetta Cala Feola and Crostata Cala Felci: the first one is a mousse of mascarpone cheese, strawberries and artisanal biscuits, matched with handmade strawberry jam. Crostata Cala Felci is a pastry tart, stuffed with apples and cinnamon, served hot and matched with custard ice cream and toasted almonds. What can we say? The desserts are not only very good to eat but also beautiful to see. After all…we eat with our eyes first!

Our tip: Although the quality of all the food is very high, we recommend to have some catch of the day. After all, being on an island, this is the best you can have, to fully enjoy a fish culinary experience!

Il Pescatore
Street: Strada Provinciale Le Forna
Tel.: +39 0771 808752
Maps & Directions

Il Pescatore is a “must” if you are in Ponza, being probably one of the most characteristic for its food, location and…owner!

The restaurant is placed in Cala Feola, on a panoramic terrace, with a lovely view over the bay, especially during the sunset. Furnished in a very basic and simple way, it respects and represents the idea and atmosphere of the location where it is set, Le Forna, far from mass tourism.

As soon as we stepped in, the cordiality of Franco (the owner) and his staff, immediately let us feel very comfortable. If you are “lucky” you may also assist a pirouette of the owner, while he’s writing down your order!

The dining hall is not chaotic and the tables are not too close to each other, so you can also enjoy good privacy.

There is no a la carte menù, but the staff will verbally list the dishes. So, in order to avoid complaints while paying for the bill, we recommend you to ask for prices before you order. This way, you can consciously order what you like and enjoy your dinner till the end.

The dishes of the day are decided by the sea and this is a sign of quality and freshness, since they are cooked according to the catch of the day. From here, marvellous, tasty and fragrant dishes are created and served in an artistic way, like the grilled octopus served on a bed of fake cornmeal mush or the savoury mini-pie of spelt with octopus, squids and calamari. Since we heard very good comments about starters at Il Pescatore, we decided to have a big selection. Together with grilled octopus and the spelt mini-pie, we can also recommend the following starters:

-       Savoury mini-pie of tub gurnard with speck and curry: a daring but delicious combination of flavours from the sea and the earth
-       Ricotta cheese mousse with calamari and lemon: a weird combination of sweet and sour. It’s worth a try!
-       Potato pure with octopus, squids and calamari
-       Aubergine rolls, stuffed with tuna
-       Sauté of razor-shells: razor-shells are very difficult to find, so it’s considered a delicacy
-       Sea salad: a mix of mussles, clams, octopus, prawns and squids, chopped and served with olive oil and salt.

Pasta is tasty and typical of the local culinary tradition, like Paccheri with fish ragù and Scialatielli alla Pescatora. You can really smell and taste the flavour of the sea!

The second courses are also very tasty and juicy: we decided to go for the amberjack fillet, served with tomatoes and capers.

Last but not least, the liquor made with wild fennel is a specialty from the restaurant, sweet and palatable. Also the selection of wines is quite good, especially Greco di Tufo and Lacryma Christi, although the list is not very long.

Our tip: if you don’t have a specific preference, we recommend a selection of starters, so you can taste different flavours. Anyway, follow their suggestions, because they can recommend the best catch of the day.

Caffè Gildo: a long tradition of sweetness
Street: Corso Carlo PIsacane, 13
Tel.: +39 0771 80647
Maps & Directions

Are you ready for one of the best breakfasts you can have in Ponza? Run to Gildo!

First, we must say that the place deserves a positive note for the nice place itself, along the main road of Ponza’s town centre and with a chance to sit outside in the shade. Second, of course, the friendliness and helpfulness of the owner. Do not expect windows full of croissants and brioche put there just to attract you, only for the sense of abundance. On the contrary, what you have to expect is a showcase composed of tidy and beautiful trays, where croissants and pastries of all kinds are arranged scrupulously as they are jewelry. Among the must-try: Brioche with chopped hazelnuts, to be stuffed according your own taste, croissants, tart with blackberries.

There’s one more thing that must be absolutely tried, maybe as an afternoon snack, since it comes out after 12pm: it’s the lemon caprese cake! Soft and with a great lemon taste, but not too sour! So come here and surrender to sweetness… there will be time for a diet!

Even aperitifs are good and plentiful. In the afternoon a nice tray with small pieces of pizza is prepared and you can enjoy your ponzese aperitif!

Our tip: the best time to have something to eat or drink in the summer is after 6pm or at night. Although they put awnings, the sun may reach you and it will be really hot.


Caffetteria Napoletana: do you need something sweet?
Street: Corso Carlo Pisacane, 35
Tel.: +39 339 636 1723
Maps & Directions
  • Going back to the hotel after a long day at the beach and feeling hungry?
  • Walking around Ponza  wishing for something sweet to eat?

Why don’t you stop by Caffetteria Napoletana, along Corso Pisacane? Here you can taste the real pastry from naples, like Babà and Sfogliatelle and also other delicacies form the southern tradition like Cannolo Siciliano. They also make cakes and pizzas, in case you’d like to organize a party in your flat!

This place is good for a morning breakfast, or you can also sit outside in the cool air at night, while having some very good pastries and a drink.

The products of Caffetteria Napoletana are very appreciated also by Italian Vip!

Our tip: the best time to have something to eat or drink in the summer is after 6pm or at night. Although they put awnings, the sun may reach you and it will be really hot.

Wine: less is more?

Ponza has never been known for its wines, because the land (small and volcanic) is not perfect for this kind of cultivation.

However, near Faro della Guardia, there is a piece of land (about 2 hectars) devoted to vineyards, the only one – as far as we know – all over the island.

Punta Fieno is one of the few places still untouched in the island of Ponza. The difficult land access (40 minute walk along a trail in the middle of the Mediterranean maquis), a non-existent access by sea, which consits in jumping off the boat straight onto the rocks, makes Punta Fieno a place still preserved from mass tourism.

And that’s here that a family decided to start a small wine business, seriously producing the wine of Ponza. It seems to give good results, up to the extent that over the years this wine has gained the IGT certification. Ponza’s wines are delicate but at the same time they show a kind of salty taste, which then disappears to give way to fruity flavors.

If you want to taste something different, you may give it a try!

Ponza: Mare Nostrum Festival

At the end of August, for 3 days, in the area of Giancos in Ponza, big concerts g on stage. The concerts are played by bands that are inspired by the traditional sounds of the Mediterranean music.

The festival aims to be a story developed through music telling about folk traditions of southern Italy, that is influenced by different ethnic groups. It is an involving show, surrounded by fireworks, drums and characteristic musical instruments, ritual dances, costumes and impressive choreographies.

In 3 days Ponza sets up an overwhelming show of folk and traditional music, which is able to involve residents and tourists.

Ponza: Onde Road, the festival of visual arts

ONDE ROAD is a play on words as a result of a broken English: ONDE in Italian means waves, so its recalling the waves of the sea surrounding Ponza. On the other side it is how basically Italians pronounce the sentence On The Road, which is the chore of this festival.

ONDE ROAD is a traveling festival of music and other artistic events, which occurs during summer, directly on the streets and in the most beautiful sites of the island of Ponza.

Onde Road is conceived and directed by Antonello Aprea who has his own way, very innovative, to get closer to music. No stage: he wants the artists to meet the people in the most evocative corners and alleys of Ponza, surprising tourists while walking or while they are at the bar.

Usually, the festival starts in June and lasts until August, with events of music, dance, painting and cinema, where both emerging and famous artists can give free outburst to their imagination and art.

Ponza: such a small island, such big history

The presence of prehistoric man in the Pontian Archipelago is evidenced by traces of the working of obsidian found in the early 20th century. The islands, thanks to the abundant presence of this dark volcanic glass, were part of a primordial trading network called “ancient obsidian road”. At that time, in fact, this glassy stone represented a kind of “black gold”, used for the realization of tools both for everyday use and for war use.

As for the pre-Roman time, the historical and archaeological signs are very limited. The Pontine islands were almost certainly used by the Phoenicians as intermediate bases for their travels in the Tyrrhenian Sea or as a refuge from the storms. Perhaps, later on, the archipelago was inhabited by the Etruscans. The Greeks, who probably gave the name of Eea to the island of Ponza (as shown in some passages of Homer’s Odyssey), made ​​it a base for their economic, political and cultural expansion in the Mediterranean around the 8th – 7th century BC. The Romans almost certainly passed by the islands for military purposes already during the 6th century. Presumably, in the same period, the island took the name of Pontia, as repeatedly mentioned by the writer and the Roman historian Tito Livio. This name derives, according to some opinions, from the Latin translation of the greek word Pontos (the land of the sea), but according to a recent study, it may also come from  the transliteration into Volscian-Peligno first and Latin then of the Greek word Pente – Nèsoi (five – islands) , referring to the number of islands that make up the archipelago. Even more relevant, however, is the assumption that the term Pontia derives from the bond that ancient visitors to the island (presumably of Greek origin) had with the goddess Aphrodite Pontia, protector of sailors and navigators.

In 313 B.C. the island of Ponza passed under the Roman rule. After a few decades, the island was declared a Latin colony and it remained one of the most important allies of Rome during the Second Punic War.

Being part of the Roman Empire, the island of Ponza enjoyed a long time of splendor, thanks to its tranquility guaranteed by the powerful military fleet and the development of maritime trades. With  Emperor Octavian Augustus these lands became a place of confinement, in an attempt to stem the growing immorality in the Roman world. Indeed it was mainly useful to eliminate the troublesome relatives of the sovereign and his political opponents. During the Roman domination the high life standards of the imperial people was moved to Ponza with the construction of sumptuous architectural works such as villas, aqueducts, ponds, reservoirs, tunnels, roads, and maybe even a dam that gave an important urban organization to the island. Among the monuments still visible, we mention the pool complex known as Grotte di Pilato, the rocky tanks around the Bourbon harbour, the aqueduct of Cala dell’AcquaSanta Maria, the tunnel of Chiaia di Luna, the Guarini and Bagno Vecchio necropolis and the dam of Giancos.

With the fall of the Roman Empire and the subsequent invasions of barbarians, also the archipelago of Ponza was involved in the chaos, entering the political influence of the Byzantine Empire in the 535/536 d. C.

After centuries of alternation of different dominations, including the Muslims, we arrive at the time of the Bourbons.

In 1542 Pope Paolo III (Farnese) granted the Pontian Archipelago in fief to Pier Luigi Farnese (Duke of Parma) . With the death of the last male heir of the parmense family, the Pontine Islands, in 1734, were sold to Charles III of Bourbon, king of Naples. With the Bourbons, the process of repopulation of the island finally began.

From 1771 to 1793 impressive public works were built with the supervision of  the Major of Civil Engineers Antonio Winspeare and the young architect Francesco Carpi (student of Luigi Vanvitelli) that lead to the birth of the actual shape of the port of Ponza and the nearby fortified tower. In 1786  Sir William Hamilton, a student of geology and British ambassador to Naples, came to the island and, thanks to the diffusion of his works, he pushed the greatest geologist of the period, Deodat de Dolomieu, in 1787 to make a trip to Ponza. It was in 1857 that patriot Carlo Pisacane, after having released about three hundred convicts confined in the prisons of the island, attempted a revolution against the Bourbons, which however, was stifled. In 1861, following the Unification of Italy, also Ponza and the rest of the archipelago became part of the newly formed Kingdom of Italy.

After an initial depopulation of the island during World War I, Ponza rised again from the ashes like a phoenix, but unfortunately the start of the Second World War led to another long period of hardship for the whole island, also characterized by a continuous flow of prisoners, as a result of the war. Other events of the period are: the imprisonment of Benito Mussolini in Santa Maria and the drawing (in 1942) of the book “Manifesto for a free and united Europe” by the three confined men Spinelli, Rossi and Colorni that inspired the Treaty of Rome in 1954 and the subsequent birth of the European Economic Community. The After-War period is finally characterized by a great economic development based on the resources given by the sea, agricultural and mining sectors. From the ‘60s and ‘70s, it was tourism which “exploded” in the island up to the present days.